Being and Doing

I recently went on personal retreat for a few days. My time away from daily life was prompted by a strong sense that I was living out of sync with the natural rhythms of my life. For some time I had been pushing hard to attain goals and achieve them in a tight time...

Spring cleaning

The birds are singing, the temperature’s rising and the daffodils are blooming down here in Surrey. It’s that time of year again. The vernal equinox is fast approaching (March 20th), and the days will soon be lengthening. Spring is a natural time of transition. An...

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