Procrastination…

Don’t put off tomorrow what you can do the day after, isn’t that how it goes? No, I know that’s not the correct line either, but that’s often what happens. In fact, it shouldn’t be a surprise that I put off writing this post for a few days, even when I knew it was...

Overwhelmed by inspiration?

I have been reflecting lately on the curious phenomena of ‘inspiration overwhelm’ –how I describe the state of being suffused with relentless and oftentimes competing ideas and potentialities and the anxiety that they will be forgotten before they can be fully...

Managing Anxiety

Anxiety – What kind? When someone comes in for stress counselling or anxiety counselling I find myself spending a lot of time at the outset understanding what, exactly, this means for the person. That’s because anxiety is multi-layered and complex; there’s many...
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