Grief and bereavement counselling

These days, I find most people have heard of the five stages of grief as outlined by the work of Elizabeth Kübler-Ross (1): Denial/Disbelief Anger Bargaining Depression Acceptance What people might not know is that these stages are experienced by people in completely...

Intuition

I was chatting with a friend today, and I asked him how he would describe his personal experience of intuition. He answered that “it’s a feeling which lets you know how something should be.” For him, intuition is largely informed by all his past experiences in life....

Being and Doing

I recently went on personal retreat for a few days. My time away from daily life was prompted by a strong sense that I was living out of sync with the natural rhythms of my life. For some time I had been pushing hard to attain goals and achieve them in a tight time...

Spring cleaning

The birds are singing, the temperature’s rising and the daffodils are blooming down here in Surrey. It’s that time of year again. The vernal equinox is fast approaching (March 20th), and the days will soon be lengthening. Spring is a natural time of transition. An...
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