Overwhelmed by inspiration?

I have been reflecting lately on the curious phenomena of ‘inspiration overwhelm’ –how I describe the state of being suffused with relentless and oftentimes competing ideas and potentialities and the anxiety that they will be forgotten before they can be fully...

Time stress, mindfulness & counselling

I often hear clients at my Wimbledon counseling practice say something like ‘Gosh, this week has flown, it doesn’t seem like a week ago since I was last here’. They are reflecting that their relationship to time feels out of sync in some way. I myself often find days...
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